Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Welcome to the Recover Your Soul™ Community
Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control.
Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Drawing from the timeless wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and personal experience, Rev. Rachel shares teachings that help you move from fear and striving into peace, authenticity, and empowered faith.
Whether you’re healing from family dysfunction, seeking balance in relationships, or simply ready to live more fully aligned with your soul, the Recover Your Soul Podcast offers guidance, inspiration, and community for your awakening journey.
You don’t have to identify with addiction to benefit from this work - only a willingness to let go of control and open to your true spiritual power. Rev. Rachel’s teachings center on loving detachment, forgiveness, inner peace, and the grace that comes from aligning with your Higher Power.
To deepen your journey, visit www.recoveryoursoul.net
, where you’ll find spiritual coaching, self-guided courses based on the 9 Steps, retreats, and a free monthly support group. You can also become a Patron Member or subscribe on Apple Podcasts for access to exclusive bonus episodes, book studies, and the full library of previous content.
"Together, we can do the work that will Recover Your Soul."
© 2020–2025 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.
Episodes
295 episodes
Seeing Recovery, Codependency, and Addiction as a Path to Awakening to Recover Your Soul
Many of us arrive here because someone we love is struggling - addiction, depression, or the weight of life - and we’ve carried it all, believing we had to fix it. But what if the moments that feel like collapse, y...
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Season 6
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Episode 46
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38:53
Are You Helping or Enabling? Finding Peace with Loving Detachment to Recover Your Soul
Are You Helping or Enabling? Finding Peace in Loving DetachmentIt’s such a fine line - the space between helping and enabling - and that line looks different for every one of us.In this episode, I talk about what it means t...
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Season 6
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Episode 45
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42:55
From Codependency and Control to Peace: Recover Your Soul a 9-Step Process to Healing and Awakening
What does it really mean to Recover Your Soul?In this episode, I walk you through the updated 9-Step Recover Your Soul Process to Healing and Awakening™ -a spiritual path to a happy and healthy life. These nine steps were...
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Season 6
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Episode 44
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46:00
No Amount of Worry Will Change It: Learning to Trust Life’s Flow and Recover Your Soul
Do you ever find yourself awake at two in the morning, trying to solve everyone’s problems in your head? You’re not alone.In this episode, I share honestly about my own patterns of worry and control — and how even after years of spiritua...
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Season 6
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Episode 43
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38:28
What If I Stop Managing Everyone? Reclaiming Peace and Personal Power
When we’ve spent years managing, fixing, or worrying about everyone else, it can feel impossible to stop. But real peace begins the moment we let go of control and turn the attention to ourselves.In this heartfelt episode, Rev. Rachel sh...
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Season 6
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Episode 42
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32:56
Parenting Adult Children in Addiction: Boundaries, Loving Detachment, and Recovering Your Soul
What if the bravest act of love is stepping back?Parenting an adult child who’s struggling with addiction can feel like walking a tightrope between love and heartbreak. In this episode, we explore what it means to Recover Your...
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Season 6
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Episode 41
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28:16
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Ester Nicholson: From Addiction to Awakening Through Soul Recovery
In this week’s episode of the Recover Your Soul Podcast, I’m joined by a true spiritual sister — Ester Nicholson, coach, teacher, and author of Soul Recovery: The 12 Keys to Healing Dependence. From the moment we met, I...
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Season 6
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Episode 41
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45:02
Embracing Your Authentic Self: Practicing Self-Compassion in Real Life with Progress Not Perfection
In this episode of Recover Your Soul, I open up about the real and sometimes painful work of loving ourselves fully—both the light and the shadow. We live in a world that says “be authentic,” while at the same time pushing perfection t...
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Season 6
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Episode 40
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35:25
You Can’t Control Them- Here’s What You Can Do: The Inner Path to Peace
When the world feels overwhelming—whether it’s family struggles, the pain of watching a loved one in addiction, or the heaviness of our collective challenges—it’s easy to believe that peace will come once everything “out there” finally settles ...
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Season 6
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Episode 39
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32:01
Codependency in Disguise: Perfectionism, Fixing, and the Illusion of Control
Have you ever caught yourself thinking, "I'm only as happy as my least happy child"? This seemingly loving sentiment actually reveals a profound codependent belief that makes us responsible for others' emotions while neglecting our own healing ...
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Season 6
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Episode 38
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36:24
Navigating Separate Recovery Journeys: Can Love Survive When You Heal at Different Speeds?
Individual Sou Recovery work can create temporary disconnection in relationships as both partners evolve at different rates and in different ways. The 9-Step Soul Recovery Process offers a path to navigate these challenges by focusing first on ...
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Season 6
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Episode 37
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29:16
What Is the Soul, Really? Awakening, Reincarnation, Karma, and the Higher Self
In this week’s episode of the Recover Your Soul Podcast, we go right to the heart of the question—what is the soul, and what does it mean to truly recover it? For some, this may feel like a brand-new conversation. For others, ...
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Season 6
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Episode 36
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39:57
Making Peace with Painful Memories: Freeing Yourself from Resentment as you Recover Your Soul
In this episode of the Recover Your Soul Podcast, we explore one of the most important and tender parts of the Soul Recovery journey—making peace with painful memories. When we hold on to resentment, we keep ourselves tied to th...
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Season 6
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Episode 35
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34:03
Al-Anon Through the Recover Your Soul Lens - When the Bottom is the Beginning: Love, Surrender, and the Freedom to Let Go
This week, I’m sharing something special with the whole Recover Your Soul community — an episode that originally aired on the Bonus Podcast back in June. The Bonus Podcast is where we take a deeper dive into Soul Recovery, with spiritual book s...
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Season 6
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Episode 34
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27:46
Accountability vs Control: Supporting Without Codependency as you Recover Your Soul
In this week’s episode, I sit with a heartfelt question from our community—how do we hold someone accountable without slipping into control and codependence?—and we look honestly at what true support really is, including whether...
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Season 6
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Episode 33
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32:34
Breaking Free from Codependency: Stop Shape-Shifting and Become Your Authentic Self
So many of us have spent our lives trying to earn love, approval, and belonging by shape-shifting into what we think others need us to be. We become people-pleasers, fixers, and emotional caretakers—losing ourselves in the process. In this epis...
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Season 6
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Episode 32
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35:21
Stop Trying to Fix Everyone: Why Detachment Is the Most Loving Choice for Everyone
If you're feeling overwhelmed, anxious, or completely drained from trying to hold everything, and everyone together I get it, I was once there too. The truth is, constantly fixing, managing, and rescuing those around us doesn’t bring peace.....
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Season 6
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Episode 31
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29:23
Being Okay When Others Aren’t: Detachment Without Abandoning Yourself to Recover Your Soul
When someone you love is struggling—emotionally, mentally, or through addiction—it’s natural to want to help, to fix, to make things better. But what happens when trying to save them begins to cost you your own peace? This episode of the Re...
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Season 6
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Episode 30
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38:31
The Recover Your Soul Path to Clear Boundaries, Healthy Requests, and Inner Peace
Before Soul Recovery, I didn’t even know what my yes or no was—let alone how to honor it. In this episode, we explore the essential role of boundaries in your healing journey. Through the lens of Soul Recovery, boundaries aren’t rigid walls—the...
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Season 6
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Episode 29
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34:15
Break Free from Addictions, Compulsions, and Chaos with the Recover Your Soul 9-Step Process
In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even af...
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Season 6
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Episode 28
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51:03
Stop Overreacting and Start Healing: How to Step Off the Emotional Battlefield
In this heartfelt episode of the Recover Your Soul Podcast, I share one of the most powerful tools of Soul Recovery: learning to step off the emotional battlefield and into peace. Soul Recovery is a spiritual path that teaches us how t...
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Season 6
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Episode 27
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43:53
Let Go of the Beliefs That Are Still Hurting You: A Recover Your Soul Approach to Shadow Work
Have you noticed that old wounds and limiting beliefs showing up lately? You’re not alone. Many of us on the spiritual path are feeling an intense surfacing of our deepest shadows right now — and although it can feel unsettling, it’s act...
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Season 6
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Episode 26
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33:04
Stop Being a Victim of the World You See and Take Your Power Back with the Recover Your Soul Process
The greatest power we have is the choice to shift our perception. Before we discover Soul Recovery, so many of us live in a constant loop of “why is this happening to me?”, feeling like victims of our circumstances — whether it’s our f...
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Season 6
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Episode 25
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34:10
Your Thoughts and Words Create Your Reality: Using Recover Your Soul to Transform Your Life
The words we speak and the thoughts we hold aren’t just passing moments—they’re the seeds we plant in the garden of our lives. Whether we realize it or not, we’re always creating. Soul Recovery reminds us that healing begins when we become awar...
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Season 6
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Episode 24
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41:17
Mel Robbins 'Let Them Theory'- Loving Detachment, and the Recover Your Soul Path to Freedom
If you’ve ever struggled with codependency, people-pleasing, or the heaviness of wanting to fix what isn’t yours to fix. Have you ever wanted something so badly for someone you love… but knew deep down you couldn’t make them choose it? That ach...
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Season 6
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Episode 22
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36:23
