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Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Welcome to the Soul Recovery Community!
Join Rev. Rachel Harrison on the transformative journey of Soul Recovery with the Recover Your Soul podcast. Rooted in the 9-Step Soul Recovery Process, this podcast offers a spiritual path to help you heal, grow, and reconnect with your true self. Whether you're seeking peace from addiction, healing from dysfunctional relationships, overcoming codependency and people pleasing, or simply wanting personal and spiritual growth, Soul Recovery provides a path to a happy, healthy, and authentic life.
In each episode, Rev. Rachel combines wisdom from spirituality, positive psychology, 12-step principles, and New Thought Metaphysics to guide you in releasing control, discovering and releasing unhealthy patterns, and embracing self-compassion. This is more than a podcast; it’s a supportive community and spiritual practice designed to help you connect with your Higher Power, break free from old stories, and align with your highest self.
You don’t need to struggle with the effects of addiction or codependency to benefit from Soul Recovery. All you need is a desire to release what no longer serves you and step into your authentic power. Rev. Rachel’s teachings emphasize detachment, self-awareness, forgiveness, and the freedom that comes from letting go of control.
To deepen your journey, visit www.recoveryoursoul.net, where you’ll find resources like spiritual coaching, courses based on the 9-Step Soul Recovery Process, a free support group, and retreats and events. Become a Patron Member or subscribe on Apple Podcasts for exclusive access to bonus episodes, book studies, and the full catalog of previous content.
"Together, we can do the work that will Recover Your Soul."
Episodes
281 episodes
Accountability vs Control: Supporting Without Codependency in Soul Recovery
In this week’s episode, I sit with a heartfelt question from our community—how do we hold someone accountable without slipping into control and codependence?—and we look honestly at what true support really is, including whether...
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Season 6
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Episode 33
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32:31
Breaking Free from Codependency: Stop Shape-Shifting and Become Your Authentic Self
So many of us have spent our lives trying to earn love, approval, and belonging by shape-shifting into what we think others need us to be. We become people-pleasers, fixers, and emotional caretakers—losing ourselves in the process. In this epis...
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Season 6
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Episode 32
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35:18
Stop Trying to Fix Everyone: Why Detachment Is the Most Loving Choice for Everyone
If you're feeling overwhelmed, anxious, or completely drained from trying to hold everything, and everyone together I get it, I was once there too. The truth is, constantly fixing, managing, and rescuing those around us doesn’t bring peace.....
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Season 6
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Episode 31
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29:20
Being Okay When Others Aren’t: Detachment Without Abandoning Yourself using Soul Recovery
When someone you love is struggling—emotionally, mentally, or through addiction—it’s natural to want to help, to fix, to make things better. But what happens when trying to save them begins to cost you your own peace? This episode of the Re...
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Season 6
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Episode 30
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38:28
The Soul Recovery Path to Clear Boundaries, Healthy Requests, and Inner Peace
Before Soul Recovery, I didn’t even know what my yes or no was—let alone how to honor it. In this episode, we explore the essential role of boundaries in your healing journey. Through the lens of Soul Recovery, boundaries aren’t rigid walls—the...
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Season 6
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Episode 29
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34:12
Break Free from Addictions, Compulsions, and Chaos with the 9-Step Soul Recovery Process
In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even af...
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Season 6
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Episode 28
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51:00
Stop Overreacting and Start Healing: How to Step Off the Emotional Battlefield
In this heartfelt episode of the Recover Your Soul Podcast, I share one of the most powerful tools of Soul Recovery: learning to step off the emotional battlefield and into peace. Soul Recovery is a spiritual path that teaches us how t...
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Season 6
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Episode 27
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43:50
Let Go of the Beliefs That Are Still Hurting You: A Soul Recovery Approach to Shadow Work
Have you noticed that old wounds and limiting beliefs showing up lately? You’re not alone. Many of us on the spiritual path are feeling an intense surfacing of our deepest shadows right now — and although it can feel unsettling, it’s act...
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Season 6
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Episode 26
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33:01
Stop Being a Victim of the World You See and Take Your Power Back with Soul Recovery
The greatest power we have is the choice to shift our perception. Before we discover Soul Recovery, so many of us live in a constant loop of “why is this happening to me?”, feeling like victims of our circumstances — whether it’s our f...
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Season 6
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Episode 25
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34:07
Your Thoughts and Words Create Your Reality: Using Soul Recovery to Transform Your Life
The words we speak and the thoughts we hold aren’t just passing moments—they’re the seeds we plant in the garden of our lives. Whether we realize it or not, we’re always creating. Soul Recovery reminds us that healing begins when we become awar...
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Season 6
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Episode 24
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41:15
Mel Robbins 'Let Them Theory'- Loving Detachment, and the Soul Recovery Path to Freedom
If you’ve ever struggled with codependency, people-pleasing, or the heaviness of wanting to fix what isn’t yours to fix. Have you ever wanted something so badly for someone you love… but knew deep down you couldn’t make them choose it? That ach...
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Season 6
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Episode 22
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36:20
Christine Lang: Ask Your Spirit and Find Clarity on the Path to Soul Recovery- Awakening the Wisdom Within
In this episode of the Recover Your Soul Podcast, I sit down with returning guest Christine Lang—a medical intuitive, spirit channel, healer, and now author of the powerful new book Ask Your Spirit: Receiving Life-Changing Wisdom ...
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Season 6
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Episode 21
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39:45
When Helping Hurts: Choosing Not to Enable with Soul Recovery and Al-Anon Wisdom
I’m so happy to share this special episode with you—a full-length sneak peek into the Recover Your Soul Bonus Podcast. I’ve been recording these bonus episodes since 2022, and there are now over 200 epi...
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Season 6
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Episode 20
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31:32
They Went to Treatment—Now What? Finding Your Way with Soul Recovery
Turning the attention to ourselves and our own healing is the greatest gift we can give to anyone who's recovering from addiction or other life challenges. When someone we love enters treatment, it's an opportunity to focus on our own Soul Reco...
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Season 6
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Episode 19
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47:35
How to Let Go of Resentment: Healing Deep Wounds with Soul Recovery
In this episode, we take a deep and compassionate look at the hidden emotion of resentment—the bitterness, hurt, and injustice we carry long after a moment has passed. Resentment can quietly shape our relationships, thoughts, and inner peace wi...
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Season 6
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Episode 18
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37:28
Detachment and Self-Healing: Soul Recovery Guidance for Parents with Adult Children in Addiction
I know firsthand how hard it is to watch your grown kids struggle with addiction or mental health challenges. In this episode, I open up about my own family’s journey, the real emotions that come with loving someone through their darkest moment...
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Season 6
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Episode 17
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34:29
You Are Not Broken: Using “Of Course” to Reclaim Worthiness and Release Shame
What if one simple phrase could shift the way you see yourself—and your entire healing journey? In this episode of the Recover Your Soul Podcast, Rev Rachel introduces a powerful spiritual tool: the phrase “of course.”Thi...
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Season 6
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Episode 16
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32:07
Let Yourself Be Here: Soul Recovery Tools for Overwhelm and Control
Are you feeling overwhelmed by emotions, stuck in old patterns, or hard on yourself for not being “further along” on your healing journey? This episode is a gentle reminder that you don’t have to have it all together to be on a spiritual...
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Season 6
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Episode 15
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39:27
From Judgment to Connection: Releasing the Scorecards in Relationships with Soul Recovery
As we move through life, many of us unconsciously carry mental scorecards—marking every unmet expectation, every imbalance, every moment we don’t feel seen or respected. In this episode, I share how that scorekeeping nearly unraveled my marriag...
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Season 5
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Episode 14
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36:20
Rev Rachel’s Son Bodhi: Choosing Sobriety and Finding Connection and Purpose
In this deeply personal and heartfelt episode of Recover Your Soul, I have the absolute joy of sitting down with my son, Bodhi, to talk about his journey of choosing sobriety and what that has meant for his life. Many of you know the c...
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Season 6
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Episode 13
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28:40
Owning Your Projections: Stop Blaming and Take Your Power Back with Soul Recovery
What if true freedom wasn’t about changing others, but about shifting how you see and engage with the world? In this episode, Rev. Rachel Harrison explores the transformative concept of owning your projections—the unconscious ways...
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Season 6
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Episode 12
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46:25
Learning from Life’s Challenges: A Soul Recovery Guide to Overcoming Codependence
Life is filled with challenges, but what if instead of resisting them, we embraced them as opportunities for growth and transformation? In this episode, we explore the deep connection between life’s complexities and our personal healing, especi...
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Season 6
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Episode 11
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33:39
Rev Rachel & Rich: How Two Recovered Alcoholics Rebuilt a Safe Marriage through Soul Recovery
After 32 years together, Rich and I open our hearts to share the profound transformation of our relationship—a journey shaped by Soul Recovery, parenting through addiction, and rediscovering true partnership. As we celebrate Rich’s one-year sob...
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Season 6
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Episode 10
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35:10
Guided Meditation Rev Rachel: Gratitude and Forgiveness- Releasing Pain and Embracing Love
This Guided Meditation on Gratitude and Forgiveness by Rev. Rachel Harrison is a powerful tool for healing and transformation. Designed to complement the episode 'Healing Core Wounds from Alcoholic and Dysfunctional Families: A Soul R...
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Season 6
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Episode 9
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21:20
Healing Core Wounds from Alcoholic and Dysfunctional Families: A Soul Recovery Journey to Forgiveness
In this episode of Recover Your Soul, I open up about the journey of healing core wounds from growing up in an alcoholic and dysfunctional family system, reflecting on a heartfelt conversation with my son as he steps into fatherhood. Thr...
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Season 6
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Episode 9
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35:54
