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Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Welcome to the Soul Recovery Community!
Join Rev. Rachel Harrison on the transformative journey of Soul Recovery with the Recover Your Soul podcast. Rooted in the 9-Step Soul Recovery Process, this podcast offers a spiritual path to help you heal, grow, and reconnect with your true self. Whether you're seeking peace from addiction, healing from dysfunctional relationships, overcoming codependency and people pleasing, or simply wanting personal and spiritual growth, Soul Recovery provides a path to a happy, healthy, and authentic life.
In each episode, Rev. Rachel combines wisdom from spirituality, positive psychology, 12-step principles, and New Thought Metaphysics to guide you in releasing control, discovering and releasing unhealthy patterns, and embracing self-compassion. This is more than a podcast; it’s a supportive community and spiritual practice designed to help you connect with your Higher Power, break free from old stories, and align with your highest self.
You don’t need to struggle with the effects of addiction or codependency to benefit from Soul Recovery. All you need is a desire to release what no longer serves you and step into your authentic power. Rev. Rachel’s teachings emphasize detachment, self-awareness, forgiveness, and the freedom that comes from letting go of control.
To deepen your journey, visit www.recoveryoursoul.net, where you’ll find resources like spiritual coaching, courses based on the 9-Step Soul Recovery Process, a free support group, and retreats and events. Become a Patron Member or subscribe on Apple Podcasts for exclusive access to bonus episodes, book studies, and the full catalog of previous content.
"Together, we can do the work that will Recover Your Soul."
Episodes
270 episodes
You Are Not Broken: Using “Of Course” to Reclaim Worthiness and Release Shame
What if one simple phrase could shift the way you see yourself—and your entire healing journey? In this episode of the Recover Your Soul Podcast, Rev Rachel introduces a powerful spiritual tool: the phrase “of course.”Thi...
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Season 6
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Episode 16
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32:40
Let Yourself Be Here: Soul Recovery Tools for Overwhelm and Control
Are you feeling overwhelmed by emotions, stuck in old patterns, or hard on yourself for not being “further along” on your healing journey? This episode is a gentle reminder that you don’t have to have it all together to be on a spiritual...
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Season 6
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Episode 15
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40:00
From Judgment to Connection: Releasing the Scorecards in Relationships with Soul Recovery
As we move through life, many of us unconsciously carry mental scorecards—marking every unmet expectation, every imbalance, every moment we don’t feel seen or respected. In this episode, I share how that scorekeeping nearly unraveled my marriag...
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Season 5
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Episode 14
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36:54
Rev Rachel’s Son Bodhi: Choosing Sobriety and Finding Connection and Purpose
In this deeply personal and heartfelt episode of Recover Your Soul, I have the absolute joy of sitting down with my son, Bodhi, to talk about his journey of choosing sobriety and what that has meant for his life. Many of you know the c...
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Season 6
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Episode 13
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29:13
Owning Your Projections: Stop Blaming and Take Your Power Back with Soul Recovery
What if true freedom wasn’t about changing others, but about shifting how you see and engage with the world? In this episode, Rev. Rachel Harrison explores the transformative concept of owning your projections—the unconscious ways...
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Season 6
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Episode 12
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46:58
Learning from Life’s Challenges: A Soul Recovery Guide to Overcoming Codependence
Life is filled with challenges, but what if instead of resisting them, we embraced them as opportunities for growth and transformation? In this episode, we explore the deep connection between life’s complexities and our personal healing, especi...
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Season 6
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Episode 11
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34:13
Rev Rachel & Rich: How Two Recovered Alcoholics Rebuilt a Safe Marriage through Soul Recovery
After 32 years together, Rich and I open our hearts to share the profound transformation of our relationship—a journey shaped by Soul Recovery, parenting through addiction, and rediscovering true partnership. As we celebrate Rich’s one-year sob...
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Season 6
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Episode 10
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35:44
Guided Meditation Rev Rachel: Gratitude and Forgiveness- Releasing Pain and Embracing Love
This Guided Meditation on Gratitude and Forgiveness by Rev. Rachel Harrison is a powerful tool for healing and transformation. Designed to complement the episode 'Healing Core Wounds from Alcoholic and Dysfunctional Families: A Soul R...
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Season 6
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Episode 9
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21:20
Healing Core Wounds from Alcoholic and Dysfunctional Families: A Soul Recovery Journey to Forgiveness
In this episode of Recover Your Soul, I open up about the journey of healing core wounds from growing up in an alcoholic and dysfunctional family system, reflecting on a heartfelt conversation with my son as he steps into fatherhood. Thr...
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Season 6
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Episode 9
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36:28
Healing Anxiety: Trusting the Unfolding of Life with Soul Recovery
In this heartfelt episode of the Recover Your Soul podcast, Rev. Rachel shares her journey of learning to let go of control and trust the natural flow of life. By shifting from resistance to acceptance, she discovered a powerful path to healing...
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Season 6
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Episode 8
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31:06
It's Never Too Late: Al-Anon, Detachment, and Recovering Your Soul
Is it too late to change? To heal? To detach with love? In this episode of Recover Your Soul, we explore the powerful Al-Anon principle of detachment through the lens of Soul Recovery, reminding you that it's never too late...
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Season 6
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Episode 7
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39:30
Soul Recovery: Saving Yourself First- Healing from Addiction, Codependency, and People-Pleasing
If you’ve found this podcast, chances are you’re on a journey—one that may include addiction, codependency, people-pleasing, or the deep exhaustion of trying to fix others. I know that journey well because I’ve walked it myself. Seven years ago...
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Season 6
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Episode 6
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37:15
Letting Go of the Fight: Finding Inner Peace When Others See It Differently
Have you ever found yourself trying to convince someone to see things the way you do—only to feel frustrated, unheard, or misunderstood? In this episode of Recover Your Soul, we're exploring the power of letting go of the fight and ste...
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Season 6
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Episode 5
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37:58
Reclaiming Your Power: How to Stop Controlling and Start Connecting
In this episode Rev. Rachel Harrison reflects on the delicate balance between needing others and maintaining independence. Inspired by today’s reading from The Language of Letting Go by Melody Beattie, Rev Rachel explores how codepende...
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Season 6
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Episode 4
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37:01
Releasing Codependency: Soul Recovery Tools to Let Go, Dream and Thrive
As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us re...
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Season 6
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Episode 3
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37:46
From People-Pleasing to Self-Love: Healing Family Patterns with Soul Recovery
The journey of Soul Recovery invites us to shift from old patterns of people-pleasing and codependency to a place of self-love and empowerment. In this heartfelt episode, I share my personal experiences over the holidays—navigating family dynam...
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Season 6
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Episode 2
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42:30
Creating a Life You Love: Discover the Power of Law of Attraction & Spiritual Practices for Manifestation and Growth
Welcome to 2025 and Season Six of the Recover Your Soul Podcast! I am so excited to begin this new year with you. In this episode, we dive into prosperity principles and the transformative power of the Law of Attraction, paired with sp...
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Season 6
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Episode 1
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32:32
Letting Go of What No Longer Serves You: Releasing Old Beliefs with Step 5 of Soul Recovery
As we stand at the threshold of a new year, this final episode of from this season and year invites you to release what no longer serves you. We explore how our subconscious stories and defense mechanisms shape our lives and hold us back....
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Season 5
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Episode 53
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30:26
Reclaiming Your Power: Detachment Without Abandonment using Soul Recovery
In this episode of Recover Your Soul, we dive into the transformative power of compassionate detachment within the complexities of family dynamics. The holidays often bring heightened emotions, expectations, and the resurfacing of old ...
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Season 5
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Episode 52
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31:00
Self-Love and Body Image: Releasing Judgments and Embracing Wholeness
In this heartfelt episode Rev. Rachel Harrison dives deep into the complexities of body image, weight, and self-love. Drawing from her personal experiences with food insecurity and eating disorders, Rachel shares her journey of learning to embr...
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Season 5
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Episode 51
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39:31
They Are Responsible for Their Own Well-Being: Breaking Free from Codependency Patterns with Soul Recovery
In this episode of the Recover Your Soul Podcast, we dive deep into a transformational truth: You are responsible for your own well-being.... and discomfort- and so are they. Breaking free from the patterns of codependence and...
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Season 5
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Episode 50
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40:27
Reclaiming Your Voice: Soul Recovery Solutions to Gaslighting and Manipulation
In this episode of the Recover Your Soul Podcast, we’re diving deep into the topic of gaslighting—a term often used but not always fully understood. Gaslighting is a form of psychological manipulation that causes us to question our rea...
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Season 5
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Episode 49
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40:58
Awareness: The First Step in Healing Codependency in Soul Recovery Inspired from 'The Language of Letting Go'
Awareness is the first step to change. In this episode, we dive deep into the power of awareness as a cornerstone of the Soul Recovery process. Inspired by the November 25th reading from The Language of Letting Go by Melody Beattie, we...
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Season 5
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Episode 48
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28:58
Al-Anon Inspired: Restoring Trust Through Compassionate Communication In Soul Recovery
Today's episode is inspired by this question from an anonymous member of the Recover Your Soul Facebook community. "My spouse is currently sober and I want to know, how and when can I talk about things that he had done while under the influ...
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Season 5
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Episode 46
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39:34
Should You Stay or Leave? Trusting Your Inner Wisdom Through Soul Recovery
In this episode of the Recover Your Soul podcast, we explore one of the most profound questions in relationships: how to know whether to stay or leave. Through the lens of Soul Recovery, we’ll look at how relationships, whether they’re...
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Season 5
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Episode 45
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30:00
